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Breath it out. It’s going to be alright.

Lia's Yoga Services:

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Yoga Services

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Are you stressed out? Anxious? Tense? Need something to compliment your fitness routine? A painful back? Achy knees? Tension headaches? Just feel tight? Yogahhhhhhh Just breath it out. It’s going to be alright.

Use yoga to help with injuries, mental clarity, relaxation, anxiety and stress, physical fitness, and balancing out the body.

Join me in one of my classes this week! Check out my weekly schedule.

Want some personal attention? This is what I have to offer:

One on one Yoga

This is your ideal plan if:
You’re new to yoga and want to have some foundational knowledge before heading into a class
You’re dealing with an ailment that needs personalized attention
You’ve plateaued in your practice and want help advancing your yoga
You just prefer private lessons

Group or Corporate Classes

This is your ideal plan if:
You have an event and want a yoga teacher to lead a class
You want to do regular group classes through your home or organization
You want to incorporate yoga into your corporation’s investment in its employees

Want to Combine Food and Yoga contact me or check out my Lifestyle Plan.