Pain and Pleasure

Have you ever had the craving to just leave and travel somewhere unknown or hike across the country or through some beautiful part of this planet? No? Maybe not! It’s a bit much to ask of ourselves these days, what with work, relationships, families, etc., but the pilgrimage is a classic aspect of the human […]

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Welcome to my Channel

video Welcome TextWelcome to my Channel! I’m very excited to finally be getting this going. You’ve been asking me for years to put a resource up online and now I finally have! We’re going to be talking health. We’re going to be talking wellness. We’re going to be talking yoga, food, happiness. You already have […]

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